Bone and teeth health

Calcium, phosphorus and vitamin D are primarily useful in keeping normal bones and teeth. Vitamin D plays a key role in enhancing phosphorus supply as well as maintaining a healthy balance of calcium and phosphorus in the blood. In addition, it sustains normal function of the immune system. In combination with calcium, it contributes to the maintenance of muscle function and takes part in the cell division process. Calcium also contributes to normal neurotransmission and blood clotting and, combined with phosphorus, supports energy metabolism.

Vitamin K also contributes to normal blood clotting and helps keep healthy bones.