Sleep health

Valerian, hops, nepeta, lavender and linden promote relaxation in case of stress, while chamomile and passionflower exert a relaxing effect that promotes sleep. Furthermore, valerian, chamomile and lemon balm support mental well-being.

Melatonin contributes to lessening the time it takes to fall asleep and can help reduce the effects of jet lag.* Chamomile and passionflower promote rest and, combined with hawthorn, tangerine and lemon balm, improve relaxation and mental well-being. Hops, California poppy and linden are useful in case of stress, as they promote relaxation and sleep. * The beneficial effects are observed when taking, just before bedtime: 1 mg of melatonin (sleep); a minimum of 0.5 mg on the first day of travel, continuing for a few days after arrival at destination (jet lag).

Herbal food supplement with magnesium. Lemon balm, hawthorn, chamomile and tangerine promote relaxation and mental well-being. California poppy, linden and lavender exert a calming effect in cases of stress and, combined with chamomile and passionflower, facilitate sleep. Furthermore, magnesium contributes to the nervous system function and maintains normal psychological functions.

Melatonin contributes to lessening the time it takes to fall asleep and can help reduce the effects of jet lag.* Withania has a dual function: it promotes relaxation and mental well-being and prevents excessive physical and mental fatigue.* * The beneficial effects are observed when taking, just before bedtime: 1 mg of melatonin (sleep); a minimum of 0.5 mg on the first day of travel, continuing for a few days after arrival at destination (jet lag).